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So far TNTISITTOGETFIT has created 52 blog entries.

4 Drinks to Help Burn Fat While You Sleep

Trouble sleeping and losing weight? Well, you’re not the only one. Insomnia and obesity are on the rise in America and some recent studies have [...]

By |May 24th, 2017|Health, Recipes, Uncategorized|

The Magic Of Coconut Oil

There has been a lot of press lately about coconut oil and all of it’s health benefits. But is it really as “magical” as all [...]

By |May 21st, 2017|Uncategorized|

Fit Foods, Unfit for Your Wallet? Not Really!

It seems unfair, and at times like downright sabotage, that junk foods are so cheap and nutritious options tend to be more expensive. For instance, [...]

By |May 6th, 2017|Health, Uncategorized|

Putting A Little More “Spring” In Your Step

It’s that wonderful time of year again, to come out of our winter cocoons and enjoy our beautiful city and weather. What may not seem [...]

By |April 29th, 2017|Cardio, Fitness, Health|

Hop Into A Healthier Easter

Every year when the Easter bunny comes to town, he seems to bring a whole lot of calories with him. As kids, it seemed to [...]

By |April 15th, 2017|Health, Uncategorized|

Spring & Summer BBQ Without All The Calories

The warmer weather and longer evenings have most of us gathering together around the pool and grill, but these fun-filled parties can also be filled [...]

By |April 12th, 2017|Health, Recipes|

Rescuing and Making the Most of Your Produce

How disappointing is it when you reach for the produce in your fridge and it looks like it’s gone bad? Well, you’re not the only [...]

By |April 8th, 2017|Health|

5 Reasons Why We Love Red Wine

There's nothing better than sitting back and relaxing with a glass of red wine after a long day. But, did you know that not only [...]

By |March 29th, 2017|Health|

Ditch Boring Breakfasts!

Don’t get stuck in a boring breakfast rut, mix it up with some of these delicious recipes!   Protein Pancakes Makes 2 Servings Ingredients: 2 [...]

By |February 20th, 2017|Recipes, Uncategorized|

Is Your Diet Missing Two Important Foods?

You’ve always heard the common saying, “An apple a day, keeps the doctor away.” While we do wish it could be that simple, there is [...]

By |February 16th, 2017|Health, Uncategorized|
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