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So far TNTISITTOGETFIT has created 66 blog entries.

Shortcuts to Healthy Eating

Sometimes you just need to get past some of stigmas associated with "convenience" cooking. Microwaving is evil? No way! Plastic containers are a bad way [...]

By |June 21st, 2017|Health, Recipes|

Refreshing Summer Salad Recipes

Trying to eat healthier? Salads seem like the logical choice but be careful, sometimes they’re not what they seem. If it’s loaded with cheese and [...]

By |June 14th, 2017|Health, Recipes|

7 Easy Ways to Exercise as a Family

It’s one thing to get fit on your own but we would all like for our whole family to be healthy together. But how to [...]

By |June 7th, 2017|Fitness, Health|

Plant Proteins Are Sprouting Up

Bygone are the days where our only protein source comes from animals. More and more plant protein products are hitting the market giving us a [...]

By |May 31st, 2017|Health, Recipes|

4 Drinks to Help Burn Fat While You Sleep

Trouble sleeping and losing weight? Well, you’re not the only one. Insomnia and obesity are on the rise in America and some recent studies have [...]

By |May 24th, 2017|Health, Recipes, Uncategorized|

The Magic Of Coconut Oil

There has been a lot of press lately about coconut oil and all of it’s health benefits. But is it really as “magical” as all [...]

By |May 21st, 2017|Uncategorized|

Fit Foods, Unfit for Your Wallet? Not Really!

It seems unfair, and at times like downright sabotage, that junk foods are so cheap and nutritious options tend to be more expensive. For instance, [...]

By |May 6th, 2017|Health, Uncategorized|

Putting A Little More “Spring” In Your Step

It’s that wonderful time of year again, to come out of our winter cocoons and enjoy our beautiful city and weather. What may not seem [...]

By |April 29th, 2017|Cardio, Fitness, Health|

Hop Into A Healthier Easter

Every year when the Easter bunny comes to town, he seems to bring a whole lot of calories with him. As kids, it seemed to [...]

By |April 15th, 2017|Health, Uncategorized|

Spring & Summer BBQ Without All The Calories

The warmer weather and longer evenings have most of us gathering together around the pool and grill, but these fun-filled parties can also be filled [...]

By |April 12th, 2017|Health, Recipes|
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