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So far TNTISITTOGETFIT has created 52 blog entries.

Fall Quinoa Salad with Sweet Potatoes, Walnuts and Raisins

What you need: 1 large sweet potato, peeled and cut into 1/2-inch cubes add 1/2 tsp ground cumin add 1/4 tsp cayenne add 1/2 tsp [...]

By |September 23rd, 2016|Recipes|

Sweet Potato and Black Bean Chili

What you need: 1 tbsp plus 2 tsp extra-virgin olive oil add 1 medium-large sweet potato, peeled and diced add 1 large onion, diced add [...]

By |September 22nd, 2016|Recipes|

Angela’s 5 Tips for Shopping Healthy at the Grocery Store

Good health starts with smart choices at the grocery store. Grocery stores are filled with all products that may sound “healthy” but it can be [...]

By |September 6th, 2016|Health|

7 Tips to Make Sure Your Kids Are Eating A Healthy School Lunch

With the beginning of the school year upon us, don’t let the thought of packing a lunch that is healthy for your kids stress you [...]

By |August 24th, 2016|Health|

Angela’s Tips to Stay Healthy on Vacation

A lot of us struggle to stay on track while on vacation, with lots of eating out, indulging in cocktails and desserts... it is easy [...]

By |July 28th, 2016|Health|

If you do nothing else, do these 6 things for yourself…

The Six Building Blocks for a Foundation of Good Health By Stacey Gretka, BSHN I'm not in the business of making rules. I often find [...]

By |March 4th, 2016|Uncategorized|

The 7 Habits Highly Healthy People Don’t Even Realize They’re Doing

The 7 Habits of the Highly Healthy Study after study has shown that many different people can eat the same foods and incur varying results. [...]

By |January 29th, 2016|Fitness, Health|

Recipes: 4 Soups & Stews to Warm your Winter

Soups & Stews: 4 New Recipes from Chelsea Castellanos Spinach & Tortellini Soup Ingredients: 4 cups low sodium chicken broth 9 ounce whole wheat tortellini [...]

By |January 22nd, 2016|Health, Recipes|

3 Innovative Products That Will Help You Stand Up, Not Stand Out

A couple of months ago, we rounded up the latest and greatest in wearable fitness trackers, yet even just since the New Year, we've seen several [...]

By |January 7th, 2016|Cardio, Fitness|

6 Ways to Keep Your Commitments This Year

Another year is here and it feels like without warning, we're already off and running. I am afraid to blink! That it might be Thanksgiving [...]

By |January 4th, 2016|Fitness|
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