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So far TNTISITTOGETFIT has created 66 blog entries.

Happy Healthy Halloween!

It’s almost that time of year again, when all the Halloween candy rolls in and so do your worries about keeping your family healthy. We [...]

By |October 19th, 2016|Health|

We SUPER Love These Foods & You Will, Too!

We are always looking for more ways to add vitamins and nutrients to our diet. Superfoods are an easy way to add additional nutrients to [...]

By |September 29th, 2016|Fitness, Health, Recipes, Uncategorized|

Favorite Healthy Fall Recipes

It’s finally Fall, y’all! The promise of cooler weather always has us craving comfort foods, but that doesn’t mean you have to stray from your [...]

By |September 23rd, 2016|Recipes, Uncategorized|

Hamburger Soup

What you need: 1 Lb ground beef, preferably lean (93/7) ¼ tsp pepper ¼ tsp dried oregano ¼ tsp dried basil ¼ tsp seasoning salt [...]

By |September 23rd, 2016|Recipes|

Fall Quinoa Salad with Sweet Potatoes, Walnuts and Raisins

What you need: 1 large sweet potato, peeled and cut into 1/2-inch cubes add 1/2 tsp ground cumin add 1/4 tsp cayenne add 1/2 tsp [...]

By |September 23rd, 2016|Recipes|

Sweet Potato and Black Bean Chili

What you need: 1 tbsp plus 2 tsp extra-virgin olive oil add 1 medium-large sweet potato, peeled and diced add 1 large onion, diced add [...]

By |September 22nd, 2016|Recipes|

Angela’s 5 Tips for Shopping Healthy at the Grocery Store

Good health starts with smart choices at the grocery store. Grocery stores are filled with all products that may sound “healthy” but it can be [...]

By |September 6th, 2016|Health|

7 Tips to Make Sure Your Kids Are Eating A Healthy School Lunch

With the beginning of the school year upon us, don’t let the thought of packing a lunch that is healthy for your kids stress you [...]

By |August 24th, 2016|Health|

Angela’s Tips to Stay Healthy on Vacation

A lot of us struggle to stay on track while on vacation, with lots of eating out, indulging in cocktails and desserts... it is easy [...]

By |July 28th, 2016|Health|

If you do nothing else, do these 6 things for yourself…

The Six Building Blocks for a Foundation of Good Health By Stacey Gretka, BSHN I'm not in the business of making rules. I often find [...]

By |March 4th, 2016|Uncategorized|
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