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So far TNTISITTOGETFIT has created 60 blog entries.

Detox Guide (with recipes!) To Kick Start Your New Year!

As the New Year approaches, many individuals consider going on a detox to jumpstart weight loss. These diets typically include a strict regimen of juice-only [...]

By |December 30th, 2015|Health, Recipes|

On the 12th Day of Fitness…

This is your LAST day to enter: post your progress with the #TNTGaveToMe after completing: 12. Serve up one of these 12 Healthy Winter Meal ideas! 11. Try [...]

By |December 23rd, 2015|Cardio, Fitness, Health|

On the 11th Day of Fitness…

Don't forget: to enter you need to post your progress with the #TNTGaveToMe after completing: 11. Check out these 11 Kid-Friendly, TV-Free Activities to keep the whole family healthy! [...]

By |December 22nd, 2015|Cardio, Fitness|

11 Kid-Friendly Activities for Healthy Kids All-Year-Round!

Especially during the holidays (and other breaks from school), it can be hard to keep the whole family active. We congregate in kitchens, bake (and [...]

By |December 21st, 2015|Cardio, Fitness, Health|

New TNT RD, Sandy, Shares Her Secret Energy Bites Recipe!

Straight from Sandy's kitchen, we had the pleasure of enjoying these delicious bites at our last Team Meeting. After gobbling them up, we begged Sandy [...]

By |December 21st, 2015|Uncategorized|

12 Healthy, Warming Slow Cooker Recipes

Slow Cooker Turkey and Wild Rice Soup The Ingredients 2 cups of cooked turkey 8 cups low sodium chicken broth 1 yellow onion, chopped 1 [...]

By |December 21st, 2015|Uncategorized|

On The 10th Day of Fitness…

Don't forget: to enter you need to post your progress with the #TNTGaveToMe after completing: 10. Use your Fitness Tracker to reach at least 10,000 steps today! 9. Read [...]

By |December 21st, 2015|Uncategorized|

On the 9th Day of Fitness…

Don't forget: to enter you need to post your progress with the #TNTGaveToMe after completing: 9. Read about THESE 9 Easy and Healthy Swaps! Then make one today! 8. [...]

By |December 19th, 2015|Uncategorized|

9 Easy (& Healthy) Food Swaps

1. Need crunch with your lunch? Swap out those high salt, high fat potato chips for petite-cut carrots or celery sticks! 2. Love fruit, but [...]

By |December 18th, 2015|Cardio, Fitness, Health|

On the 7th Day of Fitness…

Don't forget: to enter you need to post your progress with the #TNTGaveToMe after completing: 7. Plan out your next 7 days of meals! 6. Eat six [...]

By |December 17th, 2015|Cardio, Fitness, Health|
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