Eating Well for St. Patrick’s Day

St. Patrick’s Day has become a holiday that’s all about green beer, greasy food and dressing down-right goofy (not that it can’t be fun). It’s estimated that there will be 13 million pints of Guinness consumed, each containing 126 calories. According to calorieking.com, it would take 33 minutes of walking to burn that off. So … Continue reading Eating Well for St. Patrick’s Day