Don’t forget: to enter you need to post your progress with the #TNTGaveToMe after completing:

8. Drink at least 8 cups of water today. Tips!
7. Plan out your next 7 days of meals! Get our TNT Menu & Activity Planner here.
6. Eat six times each today – breakfast, snack, lunch, snack, dinner, snack – spaced 3-4 hours apart.
5. Enjoy the rainbow today! Try to include 5 different colors. Here’s how!
4. Having four foods on your plate at each meal.
3. Enjoying three servings of fruit.
2. Gobbling at least two servings of veggies.
1. Completing today’s 15-Minute Workout.

Enjoy delicious tasting water without the addictive additives by scoring a FREE TNT Infuser Water Bottle with ANY purchase(Today ONLY)! Makes a great gift!!

Day Seven

Day Six

Day Five

Day Four

Day Three

Day Two

Day One

By | 2017-10-01T06:10:51+00:00 December 17th, 2015|Cardio, Fitness, Health|