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Your first thought may be that wellness is simply about being free of illness but it encompasses a bit more. Wellness is “the state or condition of being in good physical and mental health.” This makes sense when you consider that one can affect the other in both positive and negative ways. For instance, if you are really stressed it, can have a negative impact on your physical health or if you are in good bodily health, it can enhance your mental well-being. Wellness is more than being free from illness, it is a dynamic process of change and growth.

Total Nutrition Technology takes a comprehension approach to this and has developed the Wellness Program aimed at improving your overall quality of life. This program is designed to eliminate the guesswork and address your specific nutrition and medical concerns.

TNT’s Wellness Program focuses on aspects, such as:

  • Improving your quality of life and reducing your risk factors for further health ailments.
  • Overcoming the challenges of food allergies and other health concerns.
  • Enhancing mental and physical health.
  • Ensuring that you are taking in and making use of all essential nutrients.
  • Improving your overall energy, sleep concentration and sense of well-being.

The National Wellness Institute suggest that wellness is, “a conscious, self-directed and evolving process of achieving full potential.” TNT wants to help you in this process. After a free consultation, an evaluation is performed. This comprehensive health evaluation is conducted by a Certified TNT Health Educator who will cover your desired achievements, past history, current habits, potential obstacles and a game plan to succeed. Together, you will then devise a Nutrition Plan that is completely customized to you.

No plan will be effective if it does not fit into your lifestyle. TNT takes all of this into account and will build a program that works for you. You will meet with your very own TNT Health Educator on a regular basis either in-person or via remote services such as Skype, phone or online, making your success that much easier. We are not about finishing a program then “hoping” you continue the path. Our goal is to truly educate you and teach you how to keep the results you have attained while with TNT.

Wellness is an engaging process of becoming aware of and making choices toward a healthy and fulfilling life. Total Nutrition Technology is results-driven and the solution to achieving your goals. Contact us today for your free consultation and start your journey to wellness.

tntgetfit.com.

Email: information@tntgetfit.com

Phone: 704-549-9550

TNT Healthy Cooking Courses

By | 2018-05-24T19:30:11+00:00 May 24th, 2018|Fitness, Health, Lifestyle|