It’s one thing to get fit on your own but we would all like for our whole family to be healthy together. But how to drag the kids away from the video games or your partner from the game on TV? It may not be feasible to join a gym together or enact a structured workout routine for everyone but there are some ways to get the family active without it even seeming like work. Here’s just a few ideas to exercise as a family and get your family moving and have a little fun at the same time.
If you do you it right, your family won’t even realize that they’re exercising and you’ll all have a bit of fun while you’re at it. Also, check out our programs which can be customized for any member of the family and call for a free consultation.
Phone: (704) 549-9550
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TNT’s comprehensive approach addresses the entire individual and their needs. We start with an extensive interview, evaluation and assessment. This is followed by a custom-built nutrition plan and exercise guidelines ensuring it fits both their lifestyle and dietary objectives.
Total Nutrition Technology has been recognized as one of the top Charlotte Dietetics practices. Verified by Opencare.com