Great to use for a marinade, dipping vegetables, dress salads or grains.
fitnotskinny.net – Revamped Menu (Highly suggest the butternut squash, cauliflower casserole recipe!)
Healthy Pies – fitnotskinny.net – Healthified Pies
Other Healthy Desserts & Snacks – fitnotskinny.net – Desserts and Snacks
Serving Size: 10
Philadelphia 1/3 Less Fat per 8 oz. – 560 calories/48 grams fat/16 grams protein
Greek Cream Cheese per 8 ozs. – 480 calories/24 grams fat/32 grams protein
Average Buffalo Chicken Dip per serving – 183 calories/12.3 grams fat/16.8 grams protein
Healthy Buffalo Chicken Dip per serving – 130 calories/3.9 grams fat/18.4 grams protein
Course – Entree
Recipe Type – Gluten-free option, nut-free option, oil-free option, vegan
Prep Time – 10 minutes
Cook Time – 35 minutes
Total Time – 45 minutes
Servings – 4
Calories – 350 kcal
Try adding some new and/or seasonal items to your salad, such as
There are no particular measurements. Just however much of each ingredient you’d like to include. Every bite of this salad usually gets eaten and this is what family usually request I bring.
We hope that these recipes and ideas help to enhance your holiday meals.
TNT’s comprehensive approach addresses the entire individual and their needs. We start with an extensive interview, evaluation and assessment. This is followed by a custom-built nutrition plan and exercise guidelines ensuring it fits both their lifestyle and dietary objectives.
Total Nutrition Technology has been recognized as one of the top Charlotte Dietetics practices. Verified by Opencare.com