Healthy Pumpkin Recipes for Fall

Pumpkins are synonymous with Fall. Lucky for us they have great health properties as well. Pumpkins are an excellent source of beta carotene, a powerful antioxidant. Our bodies translate beta carotene into Vitamin A, which is thought to protect us from certain cancers and other diseases, too. In addition, Vitamin A is helpful for keeping … Continue reading Healthy Pumpkin Recipes for Fall