Meal Prep with Shopping List and Recipes: We went shopping at Trader Joe’s and got four days worth of breakfast, lunch, dinner and snacks for less than $70! Check out the shopping list and all of the recipes to help you set yourself up for success this week!
TNT’s comprehensive approach addresses the entire individual and their needs. We start with an extensive interview, evaluation and assessment. This is followed by a custom-built nutrition plan and exercise guidelines ensuring it fits both their lifestyle and dietary objectives.
Total Nutrition Technology has been recognized as one of the top Charlotte Dietetics practices. Verified by Opencare.com