Valentine’s Day…..a holiday usually filled with love, flowers, gifts and sweets. Oh, so many sweets! The typical treat is a box of chocolates. Not surprisingly, these are loaded with calories! Just 4 pieces of assorted chocolate is close to 300 calories and it’s easy to eat that many or more pretty quickly. Instead, check out some of these Must Try Healthy Valentine’s Day Treats.
Note: For a vegan version, substitute agave in place of the honey.
For the Cake
For the Drizzle
TNT wishes everyone a Healthy & Happy Valentine’s Day!
For more nutritional information and your Free Consultation, contact us today.
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TNT’s comprehensive approach addresses the entire individual and their needs. We start with an extensive interview, evaluation and assessment. This is followed by a custom-built nutrition plan and exercise guidelines ensuring it fits both their lifestyle and dietary objectives.
Total Nutrition Technology has been recognized as one of the top Charlotte Dietetics practices. Verified by Opencare.com