There is still time to take advantage of the beautiful summer days. Whether you are on the way to the beach, the park or to go on a hike, a picnic is one way to make your trip even better (and more nutritious). There’s just something wonderful about sprawling out on a blanket, enjoying nature, watching the clouds roll by and eating yummy food, of course. So keep these items and foods in mind while packing smart for a healthy picnic on your next outing.
The important thing is to have fun while enjoying the outdoors and fresh air. So before summer passes you by, get out there and try bringing some of these healthy alternatives along with you on the picnic. And keep in mind that TNT has a wide variety of Nutritional Services, as well as Personalized Programs to fit everyone’s lifestyle.
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List courtesy in part by popsugar.com and deliciousmeetshealthy.com
TNT’s comprehensive approach addresses the entire individual and their needs. We start with an extensive interview, evaluation and assessment. This is followed by a custom-built nutrition plan and exercise guidelines ensuring it fits both their lifestyle and dietary objectives.
Total Nutrition Technology has been recognized as one of the top Charlotte Dietetics practices. Verified by Opencare.com