Sometimes you just need to get past some of stigmas associated with “convenience” cooking. Microwaving is evil? No way! Plastic containers are a bad way to go? Think again. We have been bombarded with so many “do not’s” in eating healthy that you feel guilty for taking shortcuts. But some of these hacks can make a nutritious diet a little easier and that’s fine by me.
The way I see it, these hacks are working smart not hard and that can make all the difference. There will always be the die-hards out there taking it to the next level and that’s fine but if you’re like me, sometimes you need to take a few shortcuts to stay on track. So let go of some of that hacking shame and do what works for you.
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TNT’s comprehensive approach addresses the entire individual and their needs. We start with an extensive interview, evaluation and assessment. This is followed by a custom-built nutrition plan and exercise guidelines ensuring it fits both their lifestyle and dietary objectives.
Total Nutrition Technology has been recognized as one of the top Charlotte Dietetics practices. Verified by Opencare.com